Gail Lievsay 1000m row
1,000m
Meters
8:36.9
Time
4:18.4
Pace
51
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 27 |
| Stroke Count | 236 |
| Drag Factor | 114 |
July 07, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.9 | 1,000m | 4:18.4 | 20 | 369 | 27 |
| 1:56.9 | 200m | 4:52.2 | 14 | 348 | 26 |
| 1:48.9 | 400m | 4:32.2 | 17 | 359 | 26 |
| 1:44.3 | 600m | 4:20.7 | 20 | 367 | 28 |
| 1:39.5 | 800m | 4:08.7 | 23 | 378 | 28 |
| 1:27.3 | 1,000m | 3:38.2 | 34 | 415 | 30 |
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Workout Graph
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