Gail Lievsay 1500m row
1,500m
Meters
11:34.2
Time
3:51.4
Pace
76
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 328 |
| Drag Factor | 145 |
December 01, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.2 | 1,500m | 3:51.4 | 28 | 397 | 28 |
| 2:39.0 | 300m | 4:25.0 | 19 | 364 | 27 |
| 2:34.3 | 600m | 4:17.1 | 21 | 370 | 28 |
| 2:24.9 | 900m | 4:01.5 | 25 | 385 | 28 |
| 1:57.0 | 1,200m | 3:15.0 | 47 | 462 | 29 |
| 1:59.0 | 1,500m | 3:18.3 | 45 | 454 | 31 |
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