Gail Lievsay 2000m row
2,000
Meters
18:30.4
Time
4:37.6
Pace
107
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 142 |
December 15, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.4 | 2,000 | 4:37.6 | 16 | 356 | 107 | 25 |
| 3:53.3 | 400 | 4:51.6 | 14 | 348 | 22 | 25 |
| 3:46.0 | 800 | 4:42.5 | 16 | 353 | 22 | 25 |
| 3:36.8 | 1,200 | 4:31.0 | 18 | 360 | 21 | 25 |
| 3:40.7 | 1,600 | 4:35.8 | 17 | 357 | 21 | 25 |
| 3:33.6 | 2,000 | 4:27.0 | 18 | 363 | 21 | 25 |
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Workout Graph
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