Gail Lievsay 5000m row
5,000m
Meters
43:42.6
Time
4:22.2
Pace
265
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 141 |
January 30, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.6 | 5,000m | 4:22.2 | 19 | 366 | 25 |
| 9:20.2 | 1,000m | 4:40.1 | 16 | 354 | 24 |
| 8:47.6 | 2,000m | 4:23.8 | 19 | 365 | 26 |
| 8:39.9 | 3,000m | 4:19.9 | 20 | 368 | 26 |
| 8:46.1 | 4,000m | 4:23.0 | 19 | 366 | 26 |
| 8:08.7 | 5,000m | 4:04.3 | 24 | 382 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.