Gail Lievsay 5000m row

5,000m

Meters

50:38.0

Time

5:03.8

Pace

287

Calories

Average Watts12
Calories Per Hour342
Stroke Rate22
Stroke Count1160
Drag Factor139

May 02, 2024 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:38.0 5,000m 5:03.8 12 342 22
10:43.5 1,000m 5:21.7 11 336 22
10:09.8 2,000m 5:04.9 12 342 23
10:05.2 3,000m 5:02.6 13 343 23
9:56.1 4,000m 4:58.0 13 345 23
9:43.4 5,000m 4:51.7 14 348 23

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Workout Graph

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