Gail Lievsay 3711m row

3,711m

Meters

50:16.6

Time

6:46.4

Pace

196

Calories

Average Watts5
Calories Per Hour317
Stroke Rate24
Stroke Count796
Drag Factor140

May 27, 2024 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:16.6 3,711m 6:46.4 5 317 24
8:51.1 1,000m 4:25.5 19 364 25
8:38.6 2,000m 4:19.3 20 369 25
8:36.8 3,000m 4:18.4 20 369 24
6:03.0 3,711m 4:15.2 21 372 24

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Workout Graph

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