Gail Lievsay 3711m row
3,711
Meters
50:16.6
Time
6:46.4
Pace
196
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 140 |
May 27, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.6 | 3,711 | 6:46.4 | 5 | 317 | 196 | 24 |
| 8:51.1 | 1,000 | 4:25.5 | 19 | 364 | 53 | 25 |
| 8:38.6 | 2,000 | 4:19.3 | 20 | 369 | 53 | 25 |
| 8:36.8 | 3,000 | 4:18.4 | 20 | 369 | 53 | 24 |
| 6:03.0 | 3,711 | 4:15.2 | 21 | 372 | 37 | 24 |
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Workout Graph
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