Gail Lievsay 6289m row
6,289m
Meters
57:03.8
Time
4:32.2
Pace
339
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 24 |
| Stroke Count | 1391 |
| Drag Factor | 139 |
May 28, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:03.8 | 6,289m | 4:32.2 | 17 | 359 | 24 |
| 12:32.6 | 1,300m | 4:49.4 | 14 | 349 | 24 |
| 11:45.8 | 2,600m | 4:31.4 | 17 | 360 | 25 |
| 11:57.4 | 3,900m | 4:35.9 | 17 | 357 | 24 |
| 11:10.3 | 5,200m | 4:17.8 | 20 | 370 | 25 |
| 9:37.6 | 6,289m | 4:25.1 | 19 | 364 | 24 |
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Workout Graph
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