Gail Lievsay 2000m row
2,000m
Meters
19:23.8
Time
4:50.9
Pace
111
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 134 |
June 23, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.8 | 2,000m | 4:50.9 | 14 | 348 | 24 |
| 4:05.0 | 400m | 5:06.2 | 12 | 341 | 24 |
| 3:55.3 | 800m | 4:54.1 | 14 | 347 | 25 |
| 3:50.0 | 1,200m | 4:47.5 | 15 | 350 | 25 |
| 3:49.6 | 1,600m | 4:47.0 | 15 | 350 | 24 |
| 3:44.0 | 2,000m | 4:40.0 | 16 | 354 | 24 |
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Workout Graph
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