Gail Lievsay 600m row
600m
Meters
4:04.6
Time
3:23.8
Pace
30
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
July 07, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 600m | 3:23.8 | 41 | 442 | 29 |
| 1:27.2 | 200m | 3:38.0 | 34 | 416 | 30 |
| 1:20.0 | 400m | 3:20.0 | 44 | 450 | 29 |
| 1:17.4 | 600m | 3:13.5 | 48 | 466 | 29 |
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Workout Graph
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