Gail Lievsay 800m row
800m
Meters
6:02.6
Time
3:46.6
Pace
40
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
July 07, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.6 | 800m | 3:46.6 | 30 | 403 | 26 |
| 1:28.4 | 200m | 3:41.0 | 32 | 411 | 26 |
| 1:30.6 | 400m | 3:46.5 | 30 | 403 | 28 |
| 1:32.1 | 600m | 3:50.2 | 29 | 398 | 26 |
| 1:31.4 | 800m | 3:48.5 | 29 | 400 | 26 |
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Workout Graph
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