Gail Lievsay 2900m row
2,900m
Meters
27:15.7
Time
4:42.0
Pace
159
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
July 07, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.7 | 2,900m | 4:42.0 | 16 | 353 | 23 |
| 5:35.1 | 600m | 4:39.2 | 16 | 355 | 23 |
| 5:37.2 | 1,200m | 4:41.0 | 16 | 354 | 24 |
| 5:37.0 | 1,800m | 4:40.8 | 16 | 354 | 23 |
| 5:48.0 | 2,400m | 4:50.0 | 14 | 349 | 23 |
| 4:38.5 | 2,900m | 4:38.5 | 16 | 355 | 23 |
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Workout Graph
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