Gail Lievsay 5000m row
5,000m
Meters
38:13.0
Time
3:49.3
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Stroke Count | 1045 |
| Drag Factor | 115 |
August 06, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.0 | 5,000m | 3:49.3 | 29 | 399 | 27 |
| 7:58.2 | 1,000m | 3:59.1 | 26 | 388 | 27 |
| 7:28.0 | 2,000m | 3:44.0 | 31 | 407 | 28 |
| 7:22.6 | 3,000m | 3:41.3 | 32 | 411 | 27 |
| 7:35.2 | 4,000m | 3:47.6 | 30 | 402 | 27 |
| 7:49.0 | 5,000m | 3:54.5 | 27 | 393 | 27 |
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Workout Graph
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