Gail Lievsay 1:22 row
140m
Meters
1:22.2
Time
4:53.5
Pace
7
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
Stroke Rate | 23 |
Stroke Count | 30 |
Drag Factor | 184 |
September 04, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22.2 | 140m | 4:53.5 | 14 | 347 | 23 |
1:22.2 | 141m | 4:51.4 | 14 | 348 | 23 |
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