Gail Lievsay 2000m row
2,000m
Meters
16:49.2
Time
4:12.3
Pace
103
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 184 |
September 09, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.2 | 2,000m | 4:12.3 | 22 | 375 | 24 |
| 3:34.8 | 400m | 4:28.5 | 18 | 362 | 24 |
| 3:34.9 | 800m | 4:28.6 | 18 | 362 | 23 |
| 3:26.0 | 1,200m | 4:17.5 | 20 | 370 | 24 |
| 3:18.0 | 1,600m | 4:07.5 | 23 | 379 | 25 |
| 2:55.4 | 2,000m | 3:39.2 | 33 | 414 | 26 |
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Workout Graph
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