Gail Lievsay 2000m row
2,000
Meters
18:09.7
Time
4:32.4
Pace
105
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 183 |
September 16, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:09.7 | 2,000 | 4:32.4 | 17 | 359 | 105 | 24 |
| 3:38.5 | 400 | 4:33.1 | 17 | 359 | 21 | 24 |
| 3:40.0 | 800 | 4:35.0 | 17 | 357 | 21 | 24 |
| 3:40.5 | 1,200 | 4:35.6 | 17 | 357 | 21 | 24 |
| 3:39.4 | 1,600 | 4:34.2 | 17 | 358 | 21 | 24 |
| 3:31.4 | 2,000 | 4:24.2 | 19 | 365 | 21 | 26 |
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Workout Graph
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