Gail Lievsay 5000m row

5,000m

Meters

43:56.2

Time

4:23.6

Pace

265

Calories

Average Watts19
Calories Per Hour365
Stroke Rate23
Stroke Count1037
Drag Factor184

October 06, 2024 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:56.2 5,000m 4:23.6 19 365 23
8:30.1 1,000m 4:15.0 21 372 24
8:53.9 2,000m 4:26.9 18 363 23
9:00.5 3,000m 4:30.2 18 361 23
8:58.9 4,000m 4:29.4 18 361 23
8:32.8 5,000m 4:16.4 21 371 24

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Workout Graph

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