Gail Lievsay 5000m row
5,000m
Meters
50:27.2
Time
5:02.7
Pace
285
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 176 |
October 28, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.2 | 5,000m | 5:02.7 | 13 | 343 | 22 |
| 10:05.8 | 1,000m | 5:02.9 | 13 | 343 | 22 |
| 10:19.3 | 2,000m | 5:09.6 | 12 | 340 | 22 |
| 10:19.7 | 3,000m | 5:09.8 | 12 | 340 | 22 |
| 10:09.4 | 4,000m | 5:04.7 | 12 | 342 | 23 |
| 9:33.0 | 5,000m | 4:46.5 | 15 | 351 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.