Gail Lievsay 5000m row
5,000
Meters
37:12.6
Time
3:43.2
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 32 |
| Stroke Count | 1203 |
| Drag Factor | 188 |
January 24, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:12.6 | 5,000 | 3:43.2 | 31 | 408 | 32 |
| 7:20.6 | 1,000 | 3:40.3 | 33 | 412 | 32 |
| 7:22.2 | 2,000 | 3:41.1 | 32 | 411 | 32 |
| 7:50.4 | 3,000 | 3:55.2 | 27 | 392 | 32 |
| 7:29.2 | 4,000 | 3:44.6 | 31 | 406 | 32 |
| 7:10.3 | 5,000 | 3:35.1 | 35 | 420 | 34 |
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Workout Graph
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