Eddy van Essen v1:00/1:00r...6 row
1,627
Meters
6:00.0
Time
1:50.6
Pace
117
Calories
170
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,797 |
| Overall Time | 12:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 33 |
| Stroke Count | 219 |
| Drag Factor | 161 |
December 06, 2025 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1170 | 33 | 170 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 34 | 164 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 33 | 168 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 33 | 172 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 33 | 174 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 35 | 174 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 35 | 171 | |
| r: 1:00 | 17 | ||||||
| r170 |
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Workout Graph
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