Eddy van Essen v1911m/1:30r...2 row
2,449
Meters
10:40.2
Time
2:10.7
Pace
151
Calories
164
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,485 |
| Overall Time | 12:10.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 318 |
| Drag Factor | 138 |
April 18, 2026 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:40.2 | 2,449 | 2:10.7 | 157 | 839 | 29 | 164 | |
| 8:04.9 | 1,911 | 2:06.8 | 171 | 889 | 30 | 168 | |
| r: 1:30 | 36 | ||||||
| 2:35.3 | 538 | 2:24.3 | 116 | 700 | 29 | 161 | |
| r36 |
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Workout Graph
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