Eddy van Essen 39m row
39
Meters
0:40.2
Time
8:35.3
Pace
2
Calories
143
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 233 |
April 29, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.2 | 39 | 8:35.3 | 3 | 308 | 2 | 23 | 143 |
| 0:10.5 | 39 | 2:14.6 | 143 | 793 | 2 | 23 | 143 |
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Workout Graph
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