Eddy van Essen v1611m/2:00r...3 row
2,383
Meters
9:42.0
Time
2:02.1
Pace
154
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,485 |
| Overall Time | 12:02.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 141 |
July 06, 2026 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.0 | 2,383 | 2:02.1 | 192 | 952 | 31 | |
| 6:35.6 | 1,611 | 2:02.7 | 189 | 946 | 30 | |
| r: 2:00 | 58 | |||||
| 2:30.3 | 611 | 2:02.9 | 188 | 934 | 33 | |
| r: 0:20 | 44 | |||||
| 0:36.1 | 161 | 1:52.1 | 248 | 1096 | 38 | |
| r102 |
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Workout Graph
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