Eddy van Essen 5:13 row
797m
Meters
5:13.4
Time
3:16.6
Pace
39
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 115 |
February 12, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 797m | 3:16.6 | 46 | 458 | 26 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 5:13.4 | 25m | 4:28.0 | 18 | 362 | 12 |
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Workout Graph
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