Eddy van Essen 5:03 row
1,008m
Meters
5:03.5
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 65 |
March 23, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,008m | 2:30.5 | 103 | 653 | 24 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 5:03.5 | 8m | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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