Eddy van Essen 10:03 row
2,007m
Meters
10:03.7
Time
2:30.3
Pace
109
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 80 |
March 27, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,007m | 2:30.3 | 103 | 654 | 24 | 122 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 123 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 122 |
| 10:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 121 |
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