Eddy van Essen 24:52 row
5,006m
Meters
24:52.5
Time
2:29.0
Pace
272
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 114 |
March 29, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.5 | 5,006m | 2:29.0 | 106 | 663 | 24 | 122 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 119 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 121 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 121 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 124 |
| 24:52.5 | 982m | 2:28.9 | 106 | 664 | 24 | 129 |
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Workout Graph
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