Eddy van Essen 14:35 row
3,006m
Meters
14:35.1
Time
2:25.5
Pace
166
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 114 |
April 13, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.1 | 3,006m | 2:25.5 | 113 | 690 | 24 | 120 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 117 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 129 |
| 14:35.1 | 924m | 2:28.8 | 106 | 665 | 24 | 116 |
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