Eddy van Essen 31:03 row
6,005m
Meters
31:03.5
Time
2:35.1
Pace
318
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 114 |
April 15, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.5 | 6,005m | 2:35.1 | 94 | 622 | 23 | 113 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 106 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 109 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 111 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 112 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 119 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 121 |
| 31:03.5 | 204m | 2:35.6 | 93 | 619 | 23 | 119 |
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Workout Graph
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