Eddy van Essen 25:06 row
5,080m
Meters
25:06.4
Time
2:28.2
Pace
277
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 115 |
April 19, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,080m | 2:28.2 | 107 | 669 | 23 | 119 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 111 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 119 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 120 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 122 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 123 |
| 25:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 121 |
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Workout Graph
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