Eddy van Essen 5000m row
5,000m
Meters
24:38.5
Time
2:27.8
Pace
275
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 116 |
April 20, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.5 | 5,000m | 2:27.8 | 108 | 672 | 23 | 118 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 24 | 115 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 23 | 116 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 24 | 118 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 24 | 119 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 24 | 123 |
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Workout Graph
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