Eddy van Essen 10:04 row
2,009m
Meters
10:04.0
Time
2:30.3
Pace
109
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 82 |
April 20, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,009m | 2:30.3 | 103 | 654 | 24 | 129 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 126 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 132 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.