Eddy van Essen 5:20 row
1,021m
Meters
5:20.5
Time
2:36.9
Pace
54
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 218 |
April 22, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 1,021m | 2:36.9 | 91 | 611 | 24 | 124 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 127 |
| 5:20.5 | 52m | 3:17.1 | 46 | 457 | 18 | 122 |
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