Eddy van Essen 10:04 row
2,016m
Meters
10:04.4
Time
2:29.9
Pace
109
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 115 |
April 29, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,016m | 2:29.9 | 104 | 657 | 23 | 116 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 112 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 119 |
| 10:04.4 | 11m | 3:20.0 | 44 | 450 | 0 | 117 |
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