Eddy van Essen 20:07 row
4,376m
Meters
20:07.3
Time
2:17.9
Pace
254
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 81 |
June 05, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,376m | 2:17.9 | 133 | 758 | 27 | 136 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 129 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 131 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 141 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 143 |
| 20:07.3 | 6m | 10:08.3 | 2 | 305 | 0 | 140 |
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Workout Graph
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