Eddy van Essen 624m row
624m
Meters
2:20.2
Time
1:52.3
Pace
42
Calories
168
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 35 |
| Stroke Count | 83 |
| Drag Factor | 190 |
June 05, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 624m | 1:52.3 | 247 | 1149 | 35 | 168 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 36 | 158 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 35 | 168 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 34 | 174 |
| 0:05.3 | 624m | 1:50.4 | 260 | 1194 | 45 | 173 |
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Workout Graph
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