Eddy van Essen 624m row
624m
Meters
2:12.1
Time
1:45.8
Pace
46
Calories
165
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 169 |
June 10, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 624m | 1:45.8 | 295 | 1315 | 33 | 165 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 33 | 159 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 33 | 167 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 34 | 167 |
| 0:05.1 | 624m | 1:46.2 | 292 | 1304 | 35 | 169 |
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Workout Graph
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