Eddy van Essen 2454m row
2,454m
Meters
11:40.7
Time
2:22.7
Pace
151
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 120 |
July 15, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.7 | 2,454m | 2:22.7 | 120 | 713 | 26 | 148 |
| 5:06.2 | 1,200m | 2:07.5 | 169 | 880 | 26 | 145 |
| 5:09.1 | 2,400m | 2:08.7 | 164 | 863 | 27 | 150 |
| 0:15.5 | 2,454m | 2:23.5 | 118 | 707 | 19 | 149 |
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Workout Graph
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