Eddy van Essen 3:00 row
798m
Meters
3:00.0
Time
1:52.7
Pace
56
Calories
168
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 143 |
July 15, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 32 | 168 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 | 161 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 171 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 173 |
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Workout Graph
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