Eddy van Essen 6000m row
6,000m
Meters
26:32.2
Time
2:12.6
Pace
361
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 161 |
July 26, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.2 | 6,000m | 2:12.6 | 150 | 815 | 26 | 156 |
| 5:32.1 | 1,200m | 2:18.3 | 132 | 754 | 25 | 142 |
| 5:24.9 | 2,400m | 2:15.3 | 141 | 785 | 25 | 148 |
| 5:21.4 | 3,600m | 2:13.9 | 146 | 801 | 26 | 156 |
| 5:13.2 | 4,800m | 2:10.5 | 157 | 841 | 27 | 162 |
| 5:00.6 | 6,000m | 2:05.2 | 178 | 913 | 29 | 173 |
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Workout Graph
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