Eddy van Essen 14:25 row
3,007m
Meters
14:25.8
Time
2:23.9
Pace
168
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 171 |
August 15, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.8 | 3,007m | 2:23.9 | 117 | 703 | 23 | 126 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 122 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 128 |
| 14:25.8 | 944m | 2:20.7 | 125 | 731 | 24 | 128 |
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Workout Graph
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