Britt Wotovich 8x1:00/1:00r row
2,141
Meters
8:00.0
Time
1:52.0
Pace
0
Calories
| Rest Distance | 498 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,639 |
| Overall Time | 16:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 32 |
| Stroke Count | 304 |
| Drag Factor | 0 |
November 08, 2022 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,141 | 1:52.0 | 248 | 1155 | 32 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 29 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 31 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 32 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 32 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 33 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 33 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 33 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 35 | |
| r498 |
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Workout Graph
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