板凳不高 . 17:23 row
1,699
Meters
17:23.0
Time
5:06.9
Pace
102
Calories
164
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
March 17, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.0 | 1,699 | 5:06.9 | 12 | 341 | 19 | 164 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 20 | 162 |
| 7:25.4 | 699 | 2:11.5 | 154 | 829 | 18 | 166 |