板凳不高 . v750m/1:00r...1 row
750
Meters
3:35.7
Time
2:23.8
Pace
42
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 766 |
| Overall Time | 4:35.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
March 27, 2022 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 750 | 2:23.8 | 118 | 705 | 21 | |
| 3:35.7 | 750 | 2:23.8 | 118 | 705 | 21 | |
| r: 1:00 | 16 | |||||
| r16 |