板凳不高 . 4:10 row
820
Meters
4:10.0
Time
2:32.4
Pace
44
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
April 13, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 820 | 2:32.4 | 99 | 640 | 20 |
| 4:10.0 | 820 | 2:32.4 | 99 | 640 | 20 |