板凳不高 . 1:15 row
21
Meters
1:15.7
Time
30:02.3
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 12 |
| Drag Factor | 105 |
April 23, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.7 | 21 | 30:02.3 | 300 | 12 | |
| 0:10.2 | 21 | 4:02.8 | 24 | 384 | 12 |