板凳不高 . 6:49 row
1,244
Meters
6:49.1
Time
2:44.4
Pace
65
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
April 23, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.1 | 1,244 | 2:44.4 | 79 | 570 | 23 |
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 23 |
| 5:07.6 | 500 | 2:35.7 | 93 | 619 | 23 |
| 6:24.7 | 244 | 2:37.9 | 89 | 605 | 23 |