板凳不高 . v10:00/r...3 row
5,896
Meters
25:07.2
Time
2:07.8
Pace
289
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,896 |
| Overall Time | 25:07.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
May 01, 2022 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 5,896 | 2:07.8 | 168 | 876 | 18 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 19 |
| 5:07.2 | 1,230 | 2:04.8 | 180 | 918 | 19 |