板凳不高 . 5:15 row
1,185
Meters
5:15.9
Time
2:13.2
Pace
70
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
June 16, 2022 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,185 | 2:13.2 | 148 | 808 | 18 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 5:15.9 | 57 | 2:19.4 | 129 | 743 | 15 |