板凳不高 . 13:21 row
3,075
Meters
13:21.8
Time
2:10.3
Pace
187
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
July 12, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.8 | 3,075 | 2:10.3 | 158 | 843 | 20 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 13:21.8 | 786 | 2:08.3 | 165 | 869 | 20 |