板凳不高 . 13:42 row
3,006
Meters
13:42.5
Time
2:16.8
Pace
176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
March 04, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.5 | 3,006 | 2:16.8 | 137 | 770 | 18 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 19 |
| 9:05.1 | 1,000 | 2:15.1 | 142 | 787 | 19 |
| 13:33.6 | 1,000 | 2:14.2 | 145 | 797 | 19 |
| 13:36.4 | 6 | 3:53.3 | 28 | 394 |